Craniosacral Therapy (CST), Emotional Balancing and Heart Centered Therapy
Linda Lazar Allen 916.452.9440
These are the qualities Linda Lazar Allen strives to help her clients attain as a craniosacral therapist at the Center for Living Health. Her sessions follow a holistic and anthroposophic approach of bringing balance to and treating the whole human being, not just the symptoms of injury or illness. As a whole body therapy, Craniosacral Therapy is a safe, gentle touch modality proven to help stop pain without medication and help regulate the nervous system to release stress and toxics that lead to imbalance.
“When working at it’s most harmonious level, the body is capable of healing itself”
Various studies show that up to 90% of physician visits are due to stress related illnesses, which shows the importance balancing the mind body connection, countering the chronic, harmful effects of stress.
Working on the body from the inside out
Linda is skilled in perceiving the subtle rhythms and intrinsic movements of the body to find and release tension and congestion that can cause neurological stress, tension and pain. Her work focuses on the inner connections in your body: fluids, tissues, membranes, nervous system, energy. Her advanced Brain and Nervous System training is very unique among treatment modalities because as the body has a chance to rebalance, it can bring a tremendous therapeutic effect to the brain, spinal cord, and neurological, immune, digestive and muscular systems. She believes in empowering her clients to take charge of their bodies and understand their innate self-healing capabilities by helping them uncover the mental, emotional, and physical blocks that are keeping them from their true potential.
Sessions can help ease the challenges brought on by a person’s physical, emotional, and spiritual constitution, assisting us to achieve a better balance and integration of all the forces operating within the body. The results can be life changing.
Linda Lazar Allen’s sessions provide an effective form of treatment for a wide range of ailments by helping to create the optimal conditions for health, encouraging vitality, and facilitating a sense of well-being. Clients may notice they feel calmer and centered, can breathe more easily and deeper, notice less pain, and that emotional boundaries are easier to maintain.
The therapies are so gentle that they are suitable for people of all ages. Sessions may relieve a range of problems, including
♥Emotional distress (anxiety, stress, depression, worry, etc.)
♥Traumas (falls, accidents, physical, sexual or emotional abuse,loss/grief, surgeries)
♥Migraines and other Headaches
♥Chronic and Acute Neck and Back Pain
♥Support through Life Changes
♥Nervous System Disorders
♥Injuries (including motor vehicle & sports injuries)
♥Vertigo, Tinnutis, Jaw problems and Menieres
♥Immune System Support
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Parents of Linda’s patients often notice that their children are more relaxed, can focus better in school, and have an easier time with transitions. Many are astounded to see their hyperactive or tense child relax or even fall asleep during the session. Children tend to feel calmer, can focus easier, and are better able to deal with the stressful demands of school. Restoring equilibrium in the body also helps make children less accident-prone or clumsy, because they are not “off-balance” anymore.
Children and Adolescents
Linda is known for her special connection with the children she works with. Gentle and non-invasive, craniosacral therapy is effective in ways children can intuitively recognize.
She believes in the importance of developing trust, and empowering children to become cooperative participants in their healing process by teaching them tools to calm themselves, relieve pain and feel safe. Linda also incorporates elements of sensory integration, guided imagery, and imaginative play, and storytelling to help calm and focus children during sessions.
An important part of her work is helping children with sensory processing disorders feel organized and calm in their bodies. She also works with many children to help ease transitions through developmental stages in life (kindergarten to 1st grade, 9 and 12 year change, adolescence, etc.). Her work helps support and nourish children through these critical stages.
Linda also works with teens for all sorts of emotional, behavioral and physical problems. Many teens, and even younger children, in today’s society are overloaded with school, extra curricular activities and overall busy lifestyles. This can create undue stress on their systems, lowering their immune function, increasing anxiety and affecting school performance. The therapies Linda offers can help compensate for some of these problems. She has many teens that she see’s several times a year for “tuneups” to helps ease the stress and demands school can bring to their systems, allowing them to tackle their workloads without being overwhelmed.
“After my sessions I feel I can see the world with more clarity.” 8 year old patient
“It’s like you turned a lightbulb on in our child, he just switched. It’s just amazing.”
What it can help with:
Challenges that Linda’s sessions have helped with include:
♥Sensory Processing Disorders
♥Emotional fears, Anxiety
♥Injuries (accidents, sports injuries, etc.)
♥Children with Special Needs, Autism Spectrum
♥Immune System support
♥Colic, Tantrums, Irritability